Therapeutic Yoga , Mindfulness & Meditation

Therapeutic Yoga , Mindfulness & Meditation courses take place in the Yoga Studio in Milltown

After weeks of developing our Yoga practice in Mysore India under the guidance of the great Yoga teacher & Philosopher SRI BNS Iyengar we are delighted to announce Therapeutic Yoga, Relaxation & Mindfulness @ Mind & Body Solutions Milltown will return;

Wednesday January 24th at 6.30 – Beginners class;

Wednesday January 24th at 7.45 –   Mixed level Course; (This is now fully booked for this session)

Thursday January 25th at 7.30pm – Gentle Flow (Suitable for beginners)

All courses are booking fast – Register your details by calling 086 – 8047000 or 085 – 7637059 … Namaste

For more information see Mind and Body Yoga