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Therapeutic Yoga , Mindfulness & Meditation
Therapeutic Yoga , Mindfulness & Meditation courses take place in the Yoga Studio in Milltown After weeks of developing our Yoga practice in Mysore India under the guidance of the great Yoga teacher & Philosopher SRI BNS Iyengar we are delighted to announce Therapeutic Yoga, Relaxation & Mindfulness @ Mind & Body Solutions Milltown will return; […]
Move for health starts Wednesday!
Moving4Health: Six week exercise & lifestyle programme commencing Wednesday 17th Jan at 7pm in Davitts GAA Club, Ballindine. Suitable for anyone wishing to reduce their weight and improve their overall health and wellbeing. Exercises are specifically designed to improve blood pressure, cholesterol, joint health and are suitable for all ages and levels of fitness. Water […]
Therapeutic Yoga , Mindfulness & Meditation
Therapeutic Yoga , Mindfulness & Meditation courses take place in the Yoga Studio in Milltown After weeks of developing our Yoga practice in Mysore India under the guidance of the great Yoga teacher & Philosopher SRI BNS Iyengar we are delighted to announce Therapeutic Yoga, Relaxation & Mindfulness @ Mind & Body Solutions Milltown will return; […]
Move for health starts Wednesday!
Moving4Health: Six week exercise & lifestyle programme commencing Wednesday 17th Jan at 7pm in Davitts GAA Club, Ballindine. Suitable for anyone wishing to reduce their weight and improve their overall health and wellbeing. Exercises are specifically designed to improve blood pressure, cholesterol, joint health and are suitable for all ages and levels of fitness. Water […]