Therapeutic Yoga , Mindfulness & Meditation

Therapeutic Yoga , Mindfulness & Meditation courses take place in the Yoga Studio in Milltown After weeks of developing our Yoga practice in Mysore India under the guidance of the great Yoga teacher & Philosopher SRI BNS Iyengar we are delighted to announce Therapeutic Yoga, Relaxation & Mindfulness @ Mind & Body Solutions Milltown will return; […]

Moving 4 health

Six week exercise & lifestyle programme commencing Wednesday 17th Jan at 7pm in Davitts GAA Club, Ballindine.  Suitable for anyone wishing to reduce their weight and improve their overall health and wellbeing. Exercises are specifically designed to improve blood pressure, cholesterol, joint health and are suitable for all ages and levels of fitness.  Water – […]

Scoil Bhríde Applications

Scoil Bhríde: Prospective 1st year students in Scoil Bhríde, Mercy Secondary School, Tuam are reminded that closing date for acceptance of applications is Friday 17th November.

Coaching course in Galway

COACHING COURSES IN GALWAY COURSE 1 – Movement for Sport Performance Overview: “If we can coach athletes or team players to run more efficiently or to run better, it becomes easier for them to develop the skill of running faster”. This course looks at developing the motor skills and physical literacy of athletes and players […]